RVC
SportsScience
Meet Cecilia
Sports Scientist and Behaviour Change Coach
I think you would be curious to know who is behind this picture and what kind of person she is. My name is Cecilia, but almost everybody calls me Ceci. I reckon it is because I am a petite woman... and of course, because it is the short version of Cecilia.
But,... I guess you figured that out.
Anyway, since I was a little girl I have had a passion for sports, movement and an interest for the human body. Since my early years I have practiced different types of sports including soccer, volleyball, gymnastics, track and field and running. Currently, I am training for running competitions and to improve in this amazing sport. My goal is to be involved in trail running in the future.
In school, I discovered that I also like different types of sciences. Numbers used to be more my friends than letters. Later on, when I got to know that there was something such as Sports Science degrees, I realised that was an excellent way to combine two of my big interests: SCIENCE and SPORT.
During my late teenage years and early twenties, I started to reflect more about my life and purpose. Since then, a journey of knowing myself began which led me to make personal development a daily thing. I have learned to reflect more about my life, my thoughts and actions. From that, I began to have a deep curiosity to connect more with people through listening to them and to allow time to get to know them better. Hopefully, if possible, I can use my capabilities to provide some advice about health, behaviour or sport. ​
I believe everyone has talents and abilities to bring value to others. I have decided to combine the abilities and talents I have received and developed with the purpose to bring value to the people who are looking to improve their lifestyle in a healthy and intentional way.
In my professional career​ I will integrate the disciplines that have interested me through life; science, sports, self-development and the profound connection with others.
I am passionate to help people reflect about themselves, see things differently and from that help them to achieve a healthy relationship with their body and build their lifestyle with intention.
Are you interested in knowing how I work and how I can help you to build a healthy relationship with your body and food?
You can write me a message or email me to schedule a call to see how we can work together towards your healthy desires and goals.
Is English not your language? No worries! You can write me a message either in Spanish, German or Dutch.