RVC
SportsScience
The RVC
SportsScience
Program
You will develop skills that will help you to:
​
-
Obtain beneficial habits for your current lifestyle and the one you want to create.
-
Have a healthy work-life balance.
-
Move more, better and mindfully.
-
Be resilient to stressors.
-
Get better sleep.
How will you develop your well-being?
Habits Training
-
4 Coaching sessions per month, 1 session per week.
-
Personalized training plan.
-
Regular contact through the week between coaching sessions.
Training Approach of RVCSS
Simple. Efficient. Smart.
Connection with the body.
Conscious behaviour.
​
- A PEACEFUL MIND. AN ACTIVE BODY. -
The RVC Program is designed to guide you through coaching sessions to connect with your body and create vitality in your life.
​​
The program aims to obtain more awareness, control and freedom of your behaviour by developing habits that support your self-care and enhance your wellbeing.
Are you interested in knowing how I work and how I can help you to build a healthy relationship with your body and food?
You can write me a message or email me to schedule a call to see how we can work together towards your healthy desires and goals.
Contact Me
Is English not your language? No worries! You can write me a message either in Spanish, German or Dutch.
¿El inglés no es tu idioma? No te preocupes. Puedes escribirme un mensaje en español
Ist Englisch nicht Ihre Sprache? Kein Problem! Sie können mir entweder auf Deutsch eine Nachricht schreiben.
Is Engels niet uw taal? Geen zorgen! U kunt mij een bericht schrijven in het Nederlands.